May 25

ReIKI ENERGY WITH STAR

w/ Star Adita

An introduction to the power of Reiki and self healing energy.

May 18

Homebodies fitness and Wellness presents inner power training

w/ Toni Moore

45min Total body HIIT workout for all levels. Workout will include a warm-up, main workout and cool down!

May 11

Latin Cardio Dance

w/ Michelle Carson

Shake out some high energy moves with Latin grooves in this fun fitness dance session. This exciting, all-levels class mixes Salsa, Cumbia, Merengue and other styles to keep you sweating and stepping.

May 4

Monday Mind Melt

w/ Devon Ginn

Prepare to fully immerse and travel lightly into this mental journey of intentional words and calming sounds.

April 27 

BOWSPRING YOGA

w/ Samantha Simpson

Yoga moves to improve posture.

April 20 

Meditative Affirmations

w/ Manon Voice

An affirming mindfulness, meditation & writing workshop.

April 13 

YOGA FOR ALL WITH BEAR BELLY YOGA

w/ Neal McKinney

Flow Yoga for all body shapes and sizes.

April 6 

THE ART OF SOUND MEDITATION

w/ Danicia Monet & Okara Imani

A unique meditation experience of a calming sound bath infused with vocal stylings and the poetic spoken word.